How to Easily Export Message Tracking Results in Exchange Server 2007 OR 2010

To track messages like how many mails SEND OR Receive from specific mailbox, we can track
it by running the below command in EMS & export it to .csv file;


Below command is for Receive only, if we want to track for send then we have to change
from "RECEIVE" to "SEND"



get-messagetrackinglog -Sender "anand.sunka@domain.com" -EventID "RECEIVE" -Start
"6/1/2012 3:59:00 PM" -End "6/20/2012 4:09:00 PM" | Select timestamp, eventid, Source,
Messageid, MessageSubject, sender, {$._recipients}, clientip, clienthostname, serverip,
serverhostname, messageinfo | export-csv c:\MsgTrack.csv

Below are the links :

http://blogs.technet.com/b/exchange/archive/2008/12/01/3406581.aspx

http://mouzzamh.wordpress.com/